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Your Favourite Tea Time Snack Suji Rusk Can Be Putting Your Health At Risk – Here’s How

Suji rusk, a popular tea-time snack, may seem wholesome but poses health risks. High in refined flour, sugar, and palm oil, it disrupts gut health, contributes to weight gain, and increases the risk of heart disease and diabetes. Read on to know what other healthy alternatives you can have with your hot cup of tea.

Read moreYour Favourite Tea Time Snack Suji Rusk Can Be Putting Your Health At Risk – Here’s How
Source: Times Now News
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